The DASH Approach: Dietary Secrets to Manage Blood Pressure Naturally
£10.99
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“BP more stable now after trying the tips.” – Mr. Adewale |
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“Very helpful, though it could use more meal pictures.” – Grace N. |
Take control of your heart health with this comprehensive 190-page guide to the DASH diet (Dietary Approaches to Stop Hypertension). Packed with easy-to-follow meal plans, recipes, and actionable tips, this eBook offers a natural approach to managing blood pressure and promoting overall cardiovascular health. Learn how to incorporate nutrient-rich foods into your diet and enjoy lasting improvements to your well-being.
1 review for The DASH Approach: Dietary Secrets to Manage Blood Pressure Naturally
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bloomhealthhaven –
BP more stable now after trying the tips